Pace Yourself – Sunday Thought For The Day

The following was written for May 25, 2014, Our Daily Bread by: Dennis Fisher.
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Not long ago I developed a physical problem. My left shoulder and arm were aching, I had a painful rash on my forearm and thumb, and I struggled daily with fatigue. When I finally went to the doctor, I learned that I had a case of shingles. The doctor put me on antiviral medication and said it would take several weeks for the disease to run its course.

Because of this illness, I had to force myself into a new routine. A short nap in the morning and one in the afternoon were necessary to give me the strength to be productive. Until I recovered, I had to learn to pace myself.

At one point when Jesus sent His representatives out to teach in His name, they were so excited with all they were doing that they neglected to take time to eat and rest properly. When they returned, Christ told them: “Come aside by yourselves to a deserted place and rest a while” (Mark 6:31).

Everyone needs rest, and if we go too long without it, we will suffer physically and emotionally. We also will be unable to carry out our responsibilities as well as we should. Is the Lord encouraging you to “come aside . . . and rest a while”? Sometimes a few more rest stops with Him may be necessary.

I come aside from the world of strife,
With its burdens, trials, and the cares of life
To a beautiful, quiet, restful place
Where I commune with my Jesus face to face. —Brandt

To avoid a breakdown, take a break for rest and prayer.

Insight
When Jesus asked His disciples to go to a deserted place and rest (Mark 6:31), He was telling them to do something that He had often done with them. Jesus had withdrawn with His disciples to the sea (2:13; 3:7) or up on the mountain (3:13). Jesus was also in the habit of withdrawing from the crowds to a solitary place to rest and to spend time talking with His Father (Matt. 14:13,23; 26:36; Mark 1:35; 6:46; Luke 4:42; 6:12; John 6:15). “So He Himself often withdrew into the wilderness and prayed” (Luke 5:16).

READ: Mark 6:30-36
30 And the apostles gathered themselves together unto Jesus, and told him all things, both what they had done, and what they had taught.

31 And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat.

32 And they departed into a desert place by ship privately.

33 And the people saw them departing, and many knew him, and ran afoot thither out of all cities, and outwent them, and came together unto him.

34 And Jesus, when he came out, saw much people, and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.

35 And when the day was now far spent, his disciples came unto him, and said, This is a desert place, and now the time is far passed:

36 Send them away, that they may go into the country round about, and into the villages, and buy themselves bread: for they have nothing to eat.[adsanity id=11817 align=alignleft /]